வாருங்கள்! ருசியான செட்டிநாடு மீன் குழம்பினை வீட்டில் எளிமையாக எப்படி செய்வது என்று இந்த பதிவின் மூலம் தெரிந்து கொள்ளலாம்.
செட்டிநாடுஎன்றாலேபாரம்பரியஉணவுகள்தான்நம்அனைவருக்கும்முதலில்நினைவில்வரும்.அதிலும்குறிப்பாகசெட்டிநாடுசிக்கன், செட்டிநாடுமட்டன்போன்றஉணவுகள்தமிழகஅளவில்மிகவும்பிரசத்திபெற்றஉணவுவகைகள்ஆகும். அந்தவரிசையில்இன்றுநாம்செட்டிநாடுமுறையில்சுவையானமீன்குழம்பைசெய்யஉள்ளோம்.
இந்தமீன்குழம்பானதுவழக்கமாகசெய்கின்றவகையில்இருந்துசற்றுமாற்றாகஇருக்கும். இதனைசெய்யும்போதேவீடுமுழுவதும்கமகமஎன்றவாசனைவரும். இந்தமீன்குழம்பினைசிறியவர்கள்முதல்பெரியவர்கள்வரைஅனைவரும்விரும்பிஉண்ணும்விதத்தில்சுவைமிகபிரமாதமாகஇருக்கும். இதனைசாதம, இட்லி, தோசைஎன்றுஅனைத்திற்கும்அருமையாகஇருக்கும்.
வாருங்கள்! ருசியானசெட்டிநாடுமீன்குழம்பினைவீட்டில்எளிமையாகஎப்படிசெய்வதுஎன்றுஇந்தபதிவின்மூலம்தெரிந்துகொள்ளலாம்.
தேவையானபொருட்கள்:
- வஞ்சிரமீன் - 8 துண்டுகள்
- புளி - 1 எலுமிச்சைஅளவு
- மஞ்சள்தூள் - 1 சிட்டிகை
- கொத்தமல்லி - சிறிது
- உப்பு - தேவையானஅளவு
அரைக்கதேவையானபொருட்கள்:
- தேங்காய் - 1/4 கப் (துருவியது)
- பெருஞ்சீரகம் - 1 ஸ்பூன்
- தனியாதூள் - 2 ஸ்பூன்
- மிளகுத்தூள்- 2 ஸ்பூன்
- மிளகாய்தூள் - 1 ஸ்பூன்
வதக்கிஅரைப்பதற்கு :
- தக்காளி - 1
- பெரியவெங்காயம் - 1/2
- சின்னவெங்காயம் - 6
- எண்ணெய் -தேவையானஅளவு
தாளிப்பதற்கு:
- கடுகு - 1/2 ஸ்பூன்
- வெந்தயம் - 1 ஸ்பூன்
- பூண்டு - 5 பற்கள்
- தக்காளி - 1
- சின்னவெங்காயம் - 10
- கறிவேப்பிலை - 1 கொத்து
- எண்ணெய் - தேவையானஅளவு
<a href="https://tamil.asianetnews.com/health-food/pongal-special-how-to-make-little-millet-pongal-recipe-ro43hs" rel="nofollow" target="_blank">சாமை வெண்பொங்கல் செய்து குடும்பத்துடன் மகிழ்வுடன் கொண்டாடுங்கள்!</a></p><p><br /><strong><span ><span ><span ><span ><span ><span ><span ><span ><span ><span ><span ><span >செய்முறை</span></span></span></span></span></span><span ><span ><span ><span ><span ><span >:</span></span></span></span></span></span></span></span></span></span></span></span></strong><br /><br /><span ><span ><span ><span ><span ><span ><span ><span ><span ><span ><span ><span >முதலில்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >மீனை</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >சுத்தம்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >செய்து</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >அலசி</span></span></span></span></span></span><span ><span ><span ><span ><span ><span > , </span></span></span></span></span></span><span ><span ><span ><span ><span ><span >பின்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >அதன்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >மேல்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >மஞ்சள்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >தூள்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >மற்றும்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >உப்பு</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >சேர்த்து</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >பிரட்டி</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >தனியாக</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >ஒரு</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >தட்டில்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >வைத்துக்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >கொள்ள</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >வேண்டும்</span></span></span></span></span></span><span ><span ><span ><span ><span ><span >.</span></span></span></span></span></span></span></span></span></span></span></span><span ><span ><span ><span ><span ><span ><span ><span ><span ><span ><span ><span >அடுப்பில்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >ஒரு</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >கடாய்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >வைத்து</span></span></span></span></span></span><span ><span ><span ><span ><span ><span >, </span></span></span></span></span></span><span ><span ><span ><span ><span ><span >அதில்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >சிறிது</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >எண்ணெய்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >ஊற்றி</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >காய்ந்த</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >பின்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >அதில்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >வெங்காயம்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >மற்றும்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >தக்காளி</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >சேர்த்து</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >வதக்கி</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >ஆற</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >வைத்துக்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >கொள்ள</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >வேண்டும்</span></span></span></span></span></span><span ><span ><span ><span ><span ><span >. </span></span></span></span></span></span></span></span></span></span></span></span><br /><br /><span ><span ><span ><span ><span ><span ><span ><span ><span ><span ><span ><span >ஒரு</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >மிக்சி</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >ஜாரில்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >தேங்காய்</span></span></span></span></span></span><span ><span ><span ><span ><span ><span >, </span></span></span></span></span></span><span ><span ><span ><span ><span ><span >பெருஞ்சீரகம்</span></span></span></span></span></span><span ><span ><span ><span ><span ><span >, </span></span></span></span></span></span><span ><span ><span ><span ><span ><span >தனியாதூள்</span></span></span></span></span></span> </span></span></span></span></span></span><span ><span ><span ><span ><span ><span ><span ><span ><span ><span ><span ><span >மிளகுத்தூள்</span></span></span></span></span></span><span ><span ><span ><span ><span ><span >,</span></span></span></span></span></span><span ><span ><span ><span ><span ><span >மிளகாய்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >தூள்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >ஆகியவற்றை</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >சேர்த்து</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >அதனுடன்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >வதக்கிய</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >வெங்காயம்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >மற்றும்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >தக்காளி</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >சேர்த்து</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >சிறிது</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >தண்ணீர்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >விட்டு</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >பேஸ்ட்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >போன்று</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >அரைத்துக்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >கொள்ள</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >வேண்டும்</span></span></span></span></span></span><span ><span ><span ><span ><span ><span >. </span></span></span></span></span></span></span></span></span></span></span></span><br /><br /><span ><span ><span ><span ><span ><span ><span ><span ><span ><span ><span >புளியை</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >தண்ணீரில்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >ஊற</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >வைத்து</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >புளிக்கரைசல்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >எடுத்துக்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >கொள்ள</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >வேண்டும்</span></span></span></span></span></span><span ><span ><span ><span ><span ><span >.</span></span></span></span></span></span><span ><span ><span ><span ><span ><span >அடுப்பில்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >ஒரு</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >கடாய்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >வைத்து</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >அதில்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >சிறிது</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >எண்ணெய்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >ஊற்றி</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >காய்ந்த</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >பிறகு</span></span></span></span></span></span><span ><span ><span ><span ><span ><span >, </span></span></span></span></span></span><span ><span ><span ><span ><span ><span >அதில்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><font face="Nirmala UI, sans-serif">கடுகு</font><font face="Roboto">, </font></span></span></span></span></span><span ><span ><span ><span ><span ><span >கறிவேப்பிலை</span></span></span></span></span></span><span ><span ><span ><span ><span ><span >, </span></span></span></span></span></span><span ><span ><span ><span ><span ><span >பூண்டு</span></span></span></span></span></span><span ><span ><span ><span ><span ><span >, </span></span></span></span></span></span><span ><span ><span ><span ><span ><span >வெங்காயம்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >மற்றும்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >தக்காளி</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >சேர்த்து</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >வதக்கி</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >விட</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >வேண்டும்</span></span></span></span></span></span><span ><span ><span ><span ><span ><span >. </span></span></span></span></span></span></span></span></span></span></span><span ><span ><span ><span ><span ><span ><span ><span ><span ><span ><span ><span >இப்போது</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >இதில்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >அரைத்து</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >வைத்துள்ள</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >பேஸ்ட்</span></span></span></span></span></span><span ><span ><span ><span ><span ><span >, </span></span></span></span></span></span><span ><span ><span ><span ><span ><span >மஞ்சள்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >தூள்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >உப்பு</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >மற்றும்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >தண்ணீர்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >மற்றும்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >புளிக்கரைசல்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >சேர்த்து</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >சுமார்</span></span></span></span></span></span><span ><span ><span ><span ><span ><span > 1/2 </span></span></span></span></span></span><span ><span ><span ><span ><span ><span >மணி</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >நேரம்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >சிம்மில்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >வைத்து</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >கொதிக்க</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >வைக்க</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >வேண்டும்</span></span></span></span></span></span> </span></span></span></span></span></span><br /><br /><span ><span ><span ><span ><span ><span ><span ><span ><span ><span ><span ><span >குழம்பில்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >இருந்து</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >எண்ணெய்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >தனியாக வரும்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >போதுஅந்த</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >நேரத்தில்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >மீன்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >துண்டுகளை</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >சேர்க்க</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >வேண்டும்</span></span></span></span></span></span><span ><span ><span ><span ><span ><span >. </span></span></span></span></span></span><span ><span ><span ><span ><span ><span >மீன்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >கொதித்து</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >நன்கு</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >வாசனை</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >வரும்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >போது</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >குழம்பின்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >மேல்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >மல்லிதழையை</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >தூவி</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >பரிமாறினால்</span></span></span></span></span></span><span ><span ><span ><span ><span ><span >, </span></span></span></span></span></span><span ><span ><span ><span ><span ><span >கம</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >கம</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >வாசனையில்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >செட்டிநாடு</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >மீன்</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >குழம்பு</span></span></span></span></span></span> <span ><span ><span ><span ><span ><span >ரெடி</span></span></span></span></span></span><span ><span ><span ><span ><span ><span >!</span></span></span></span></span></span></span></span></span></span></span></span></p><div type="dfp" position=3>Ad3</div>
